”I met Mon initially doing private Pilates classes after having my second baby.
To see the studio come to life after chatting about it for months on end during my sessions,
I was blown away to say the least on opening week. The flexibility of classes with Yoga, Dynamic & Reformer Pilates along with Fitness classes, meant I was able to reduce 3 memberships I had concurrently down to one. Mon is an extremely knowledgeable instructor. The space is warm, inviting and the membership base is full of encouraging, like minded individuals.
As much as I groan about many of the exercises, my strength, fitness and body changes have been material in a short space of time. I am yet to have any hesitation waking early for my 6am class and I love starting my day with YOU”

— Nat
Founding Member

“I love starting or ending my day with a class at You Wellness. The classes are something I always look forward to in the week. Mon, at You Wellness, is just fantastic. She is so approachable and knowledgeable, so if I have any niggles or something I want to work on, I know I am in good hands with her. The You Wellness community is great. I am enjoying making new friends at my classes, and also bringing along my old friends, as I can't seem to stop raving about You Wellness. I have seen such a jump in my core strength and fitness, which is something I am really proud of achieving and also something I enjoy building on still. After having two beautiful kids, it is nice to know that my muscle memory is still there and I am so happy and excited to reach a new personal fitness level, which before joining You Wellness, I didn't think I could reach.”

— Lauren
Founding Member

“Love all of Chelseys classes! She’s always super bubbly and makes you feel so comfortable and the class itself is as challenging as you make it with lots of options to advance.”

“Brilliant, challenging and rewarding with a full body workout! Sharna was very helpful and positive with this being my first class”

“This is the perfect class to wind down and dedicate time to stretching. Sharna has such a warm energy and guides you to use your breath and really tune into your body. Love this class!”

“Very spicy class but a good mix between Pilates and a HIT style work out ! Great way to start the weekend working up a sweat !”