CLASSES.
We have a range of various classes available so you will always be able to find the perfect class for YOU.
We have two studios to choose from.
Our MOVE studio, which houses our Allegro reformers.
Here you will find all of our reformer classes.
MOVE, MOVEX & FORMATION
Our SWEAT studio is our HIIT and matwork studio.
Here you will find all your fitness & floor bases classes.
SWEAT, CIRCUIT, STRONG, & BURN.
MOVE STUDIO CLASSES
MOVE
Reformer pilates designed to make you move.
We love a workout on our back, but don't be fooled, our skilled instructors will have you moving and grooving in ways you wouldn't imagine.
Open to all levels.
Moderate Intensity.
Low Impact
MOVEX
Your favourite reformer class just LEVELED UP ⬆️
All your favourite moves quicker and spicier. As well as some new more advanced moves.
It is about to get sweaty, more intense, more fun.
Let's make it x rated.
Moderate Intensity. Low impact
Suited for those with some reformer experience.
FORMATION
Our most popular and signature class. Reformer pilates meets circuit training. 50 minutes 10 stations 4 sets. Some reformer experience is advised but not mandatory.
Full body burn, warning this one gets addictive. Never the same to keep you constantly on your toes.
Open to all levels.
Moderate intensity
SWEAT STUDIO CLASSES
SWEAT
It’s about to get sweaty up in here. Wait and find out what the fuss is about. Complex movements, small movements, time under tension, timed sets, untimed sets. A mix of circuits, high intensity interval training, strength, cardio and team work. This class’s structure will change day to day.
Suited to all levels.
High Intensity
CIRCUIT
Made for those not quite ready to face a sweat class yet.
This class is 8 stations 2 sets 2 laps. No two classes are the same however the structure remains constant. This class is you vs you. Our instructors are there to make sure you move well and work hard.
Suited to all levels
High Intensity
BURN
We are dynamic, we are a mix of higher and lower intensity, we are low impact, we are everything you need and everything you think you don’t. Full body strength and conditioning that will get you burning in places you didn’t think was possible. No chill until your final 5 minutes.
Suited to all levels
Moderate intensity